It is a combination of skullcap and lemon balm used to combat frayed and frazzled nerves. It’s probably better to take precautions than suffer the consequences! Green tea is a natural tea, made from unfermented tea leaves. Is It Safe to Drink Ceylon Black Tea During Pregnancy? The major health benefits of black tea include its nutritional value, anti-cancer benefits, digestive benefits, beneficial effects on skin and hair health, and much more. Like the previous tea, you can find them in Organic stores in Singapore. It usually appear because of the presence of tannin. When you drink excess black tea, your body starts storing excessive amounts of waste products which … And of course, drink these tea hot/warm to give your tummy some comfort . Many women also use it to treat amenorrhea (irregular periods) or menorrhagia (heavy bleeding). Love these natural remedies. Ve been to hospital but no results. Uterine fibroids, uterine cancer, breast cancer, endometriosis, ovarian cancer, etc., are some of the hormone sensitive conditions. Have stop having my period for past 2 months. This tea aims to ease irritability, tension and discomfort during what they call “pretty miserable situation (PMS)”. hello am 19yrs and, i have been drinking green tea and my period is very light and it looks like if i was just starting my period but i dont think am pregnat be This topic is answered by a medical expert. In addition, caffeine constricts your blood vessels, adding on to the effects of muscle cramps in your abdomen, resulting in the familiar menstrual cramps. […]. You usually see both teas side by side . Women should not drink tea during menstruation Tea is good for health, many women have the habit of drinking tea, but when you are menstrual period, please do not drink tea or drink less appropriate. I don’t sleep at night !! It includes herbs such as Dong Quai, Chaste Tree Berry and Organic Raspberry Leaf, all of which have been traditionally used for centuries to address common menstrual discomforts. How to know if my first period is coming? PSLove is her way of helping ladies overcome their monthly issues and be at their best whenever and wherever. (Click on the image below!). Teas that are brewed from cured leaves from tea plants contain caffeine (such as green tea, black tea, red tea, oolong etc..) whereas teas that are brewed from herbs and spices (herbal teas) are caffeine-free. Write for Us. There is really no harm in drinking tea when you are pregnant, especially since tea has, as mentioned before, medicinal properties, and will actually help your immunity during your pregnancy. I don’t sleep well either but I am a full time worker. This is an unexpected side effect of drinking excess black tea. All you need to know about Periods – The Ladies Room, https://blog.pslove.com/6-common-teas-that-help-with-your-period/, https://blog.pslove.com/teas-to-avoid-during-your-period/, ALL You Need To Know About Menstrual Cramps…AND MORE! Your email address will not be published. The percentage of caffeine in your cup of tea can change based on the way it is prepared, the water temperature, steeping period, and the size of the leaves. Yes, these teas are free of caffeine and are especially good for soothing and relieving the pains and aches that comes along with your menstruation! You can find more TCM remedies for menstrual cramps here too! A more compelling reason to try ginger tea is that clinical studies have demonstrated ginger being as effective as using medications such as ibuprofen in the relief of menstrual pain. Hi I have been having heavy periods like clots and wanted to know what’s the best tea you can recommend. Knowing the existence of this classification can help to alleviate and prevent aggravation of PMS! Cinnamon is a popular spice with chemical compounds that give it its unique healing abilities, it is also an antioxidant and has antimicrobial benefits. (For more recommendations on what tea to drink during your period, check out https://blog.pslove.com/6-common-teas-that-help-with-your-period/ ), However, do take note to avoid teas that contain caffeine! When To Drink Tea (Best Times To Drink Black Tea, Green Tea, Etc.) Green tea has a number of potential health benefits and may help protect against certain illnesses. , […] While you should be avoiding caffeine during your period  because it’ll worsen the pain, some teas actually help to relieve your menstrual cramps! FAQ These conditions can become worse due to exposure to estrogen and black tea can act like an estrogen. 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